May 6, 2020

The brain is a funny and fascinating thing!

It has the ability to make you feel AMAZING and it can just as quickly make you feel the opposite.

But How?

Because your mind controls your thoughts and your thoughts create your reality. Yes, it’s that simple.

Learning how to cu...

March 15, 2020

Language acquisition is such a fascinating subject! From the very first word to full sentences, it is simply exciting to watch your toddler’s language flourish. Most children begin to form words around 15 months and by 18 months most can say about 50 words.

Some childre...

February 9, 2020

The post-birth period can be challenging physically, and emotionally.

There are simply not enough conversations about what happens after birth -  the changes the body goes through, the messy hair and messy mind, postpartum bleeding, the painful process of figuring out b...

February 1, 2020

Bleeding after delivering a baby is absolutely normal for every woman no matter what kind of birth you have had.

The technical word for post-partum bleeding is called 'lochia'. Lochia is different than bleeding as part of your menses cycle. It is the uterus shedding the...