February 9, 2020

The post-birth period can be challenging physically, and emotionally.

There are simply not enough conversations about what happens after birth -  the changes the body goes through, the messy hair and messy mind, postpartum bleeding, the painful process of figuring out b...

February 1, 2020

Bleeding after delivering a baby is absolutely normal for every woman no matter what kind of birth you have had.

The technical word for post-partum bleeding is called 'lochia'. Lochia is different than bleeding as part of your menses cycle. It is the uterus shedding the...

January 6, 2020

The brain is pretty amazing when you think about it. It has over 100 billion neurons that are capable of transferring information at an incredible speed! Our brains are also very complex with lots of different parts doing all sorts of important jobs.

  • The left side o...

January 9, 2018

If you haven't already guessed by now, Chiropractors like myself and Dr Caitlin are HUGELY passionate about helping babies and kids.

Having the opportunity to lay our hands on one of the most pure and innocent beings on the planet is truly one of the most rewarding thi...

August 10, 2017

Did you know that the way you think about things actually controls the outcome of those things?

I know it sounds a little hard to believe, BUT (and research actually proves this) your mindset really does influence the things that happen to you. This is because your atti...