February 9, 2020

The post-birth period can be challenging physically, and emotionally.

There are simply not enough conversations about what happens after birth -  the changes the body goes through, the messy hair and messy mind, postpartum bleeding, the painful process of figuring out b...

February 1, 2020

Bleeding after delivering a baby is absolutely normal for every woman no matter what kind of birth you have had.

The technical word for post-partum bleeding is called 'lochia'. Lochia is different than bleeding as part of your menses cycle. It is the uterus shedding the...

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